Our small wrong habits become the cause of major diseases. Now take the sugar itself. People think what will happen by eating a little sweet. But the truth is that this sweet is the cause of many diseases. Recently, a woman told how she had become a condition by drinking dozens of tea in a day and adding 4-4 ​​teaspoons of sugar to it and then she took an impossible step, after which she is now a changed person.

The 61 -year -old Susan Garner, a resident of Lincolnshire, England, calls herself a “T Obusable”. Her craze was so much that she used to drink tea up to 20 cups daily and put four teaspoons of sugar in every cup. That is, consuming about 140 cups of tea a week and 1 kg of sugar in three days. This was the reason that his weight increased continuously and they reached 14 stones to 12 pounds (about 94 kg). The size of the clothes was also 20 and Surjan was so embarrassed that he was hesitant to exit.

Taking a big step

In February 2025, the GP (doctor) of Sujan wrote him a weight loss drug called Mounjaro. This medicine is given as injection and is proving effective for people struggling with obesity. The dose was gradually increased to 7mg after the initial 2.5mg dose. Sujan said that in the beginning he did not feel any special difference in hunger, but the result of the first week was shocking. He lost 7 pounds. After this, he adopted NHS guidelines, walk 10,000 steps daily, drink 2 liters of water and eat five types of fruits or vegetables throughout the day.

Sweeter instead of sugar
Interestingly, Sujan did not stop drinking his biggest habit i.e. tea. He started using artificial sweeteners instead of sugar only. In every cup, she puts four teaspoons as before, but now she is not a sugar but a sweetener. He says that this is a “best compromise” for him as he did not need to leave tea. In just eight months, Susan reduced the weight of 6 stone (about 38 kg). Now she weighs 9 stone (about 57 kg) and she is wearing size 10 clothes. Earlier she was forced to wear loose clothes that she calls “Fat Granny Cloths”. Now she wears tight jeans and fitting clothes confidently and feels herself 10 years younger. Earlier there was a breakfast of sujan- with two slices of white bread with jam and two cups of tea, four teaspoons of sugar in every cup. The entire biscuit packet as a snack in the middle, a cake and 18 cups of tea a day. Bacon, egg and french fries at dinner, while crisps and chocolate bar after dinner. Now their diet has changed. Boiled eggs in breakfast, a slices of holmal toast and two cups of tea sweetener. Tea still 18 cups at snack time, but four sugar instead of four sweeteners and skimmed milk. Dinner jacket potato, cheese, beans and salads.