Famous Bollywood actor Manoj Bajpayee, who reached Rudrapur in Uttarakhand, was impressed by the fitness of Udham Singh Nagar Senior Superintendent of Police (SSP) Manikant Mishra. Manoj Bajpayee met SSP Manikant Mishra during a private program, where there was a meaningful discussion between the two on various topics for about two hours. Both of them also appealed to everyone to be serious about health and body.
During this meeting, issues like cinema, society, discipline and especially fitness were discussed. Both shared experiences related to their respective fields. During the discussion, Manoj Bajpayee wholeheartedly praised the fitness of SSP Manikant Mishra and said that it is very important to stay fit in today’s busy life.
Manoj Bajpayee serious about fitness
Actor Manoj Bajpayee also told in the conversation that he himself is very conscious about his fitness. He said that he does not eat dinner and follows a regular routine, due to which both body and mind remain healthy. Manoj believed that a disciplined lifestyle is the biggest key to fitness.
Fruits and beverages: Secret of SSP’s health
While sharing the secret of his fitness, SSP Manikant Mishra said that he consumes very little grains. Fruits and beverages have more importance in their daily routine. He said that balanced eating habits and regular routine provide not only physical but also mental strength, which helps in discharging administrative responsibilities.
SSP Manikant Mishra said that the conversation with actor Manoj Bajpayee was completely positive. Along with fitness, the actor also laid special emphasis on discipline and self-control. Both of them described this meeting as inspiring, in which many important aspects regarding lifestyle and health were discussed.